spinners
I spent a lot of time in the gym in 2008. I’d really begun my gym routine back in May 2007, but fell off pretty hard in the 07-08 winter. I think it was March last year before I got my groove back, and lo and behold, I actually stuck to my guns! I was seriously committed, and really saw huge, positive changes in my life: my physique, energy levels, and emotional well being all took a turn for the better.
The holidays, of course, are a tough time to keep gym habits up. A bit of travel and a couple of minor colds, conspired to sabotage most of December. But fret not, fans! I’m already back on the wagon, as focused and determined as ever.
One thing on the agenda this year is to keep some variety in my gym mix. Not that I’ve been in a rut or anything, but I do sometimes feel bored, and if and when I do, those sessions tend to be lackluster. I don’t want any lackluster sessions!
Today, by mere chance, I got curious and poked my head into the spin room at my gym. Turns out, a spin class was about to start, and there were two open bikes left (according to the sign up sheet). So I said “what the heck!” and gave it a shot. Now, mind you, I haven’t even tried a spin class for probably over three years. But there I went.
It was fun. It was a good cardio and leg workout, and it was not too hard. I highly recommend trying a spin class if you haven’t done so lately. Good stuff.
